ayurveda

Ever traveled 10,000 miles just to spend your vacation stressed out and disconnected? That’s the irony most wellness-seekers face today. Your exotic yoga retreat means nothing if you’re checking work emails between downward dogs. Ayurveda, India’s 5,000-year-old “science of life,” offers something deeper than temporary… Read More »Ayurveda 101: Incorporating Ancient Wisdom into Your Trip